Free 7-Day ENERGISING Challenge - you IN?
I'm hosting a FREE 7-day LIVE Energising Fitness Challenge for the start of August, and YOU are invited!
It's almost the end of July, so I think it's PERFECT TIMING to have a 7-day LIVE Energising Challenge to boost our get up and go through these chilly days.
We'll be tossing off the blankets and stimulating our body to feel fit for SUMMER with this 7 day challenge - no equipment needed and ALL fitness levels are WELCOME!
.... I'll be doing a LIVE, guided workout daily on my www.facebook.com/offthetracktraining and you can join in.
Internet access and speed a little shaky?
No worries!
You can also hear me loud and clear via your landline or mobile with the special dial in details we will send you each day.
Here's our schedule:
JOIN @ 5:45am EVERY MORNING for 7 days straight via LIVE stream on my Facebook page and/or phone using dial in details, sent to you in the email or Facebook Messenger.
* Indoors or in a small space
* No equipment
* 10 - 20min
• Day 1 Sunday 29 July: Countdown Cardio (JOY)
• Day 2 Monday 30 July: Up and at 'em cross training (JOY)
• Day 3 Tuesday 31 July: Minute to win it - HIIT (high intensity interval training with SASHA)
• Day 4 Wednesday 1 August: Twisted Sister cross training (JOY)
• Day 5 Thursday 2 August: Run it out cardio (JOY)
• Day 6 Friday 3 August: Stretch Session (SASHA)
• Day 7 Saturday 4 August: Super Strength (JOY)
• + BONUS Energy Webinar Q & A (ALL attendees will receive FREE access to our newly released program).
ALL videos and audios will be available via REPLAY so if you miss it you can catch up BUT do everything you can to join in LIVE so you can keep on track and DON'T SLIP BEHIND!!
I'll be going LIVE on Sunday 29 July at 5:30am to say HI and kick us off - and I'll email you daily with an invite to join in.
LET'S KICK THE WINTER BLUES AND LIVEN UP OUR BODY AND MINDS!!!
Let's get humming!
Joy
It's almost the end of July, so I think it's PERFECT TIMING to have a 7-day LIVE Energising Challenge to boost our get up and go through these chilly days.
We'll be tossing off the blankets and stimulating our body to feel fit for SUMMER with this 7 day challenge - no equipment needed and ALL fitness levels are WELCOME!
.... I'll be doing a LIVE, guided workout daily on my www.facebook.com/offthetracktraining and you can join in.
Internet access and speed a little shaky?
No worries!
You can also hear me loud and clear via your landline or mobile with the special dial in details we will send you each day.
Here's our schedule:
JOIN @ 5:45am EVERY MORNING for 7 days straight via LIVE stream on my Facebook page and/or phone using dial in details, sent to you in the email or Facebook Messenger.
* Indoors or in a small space
* No equipment
* 10 - 20min
• Day 1 Sunday 29 July: Countdown Cardio (JOY)
• Day 2 Monday 30 July: Up and at 'em cross training (JOY)
• Day 3 Tuesday 31 July: Minute to win it - HIIT (high intensity interval training with SASHA)
• Day 4 Wednesday 1 August: Twisted Sister cross training (JOY)
• Day 5 Thursday 2 August: Run it out cardio (JOY)
• Day 6 Friday 3 August: Stretch Session (SASHA)
• Day 7 Saturday 4 August: Super Strength (JOY)
• + BONUS Energy Webinar Q & A (ALL attendees will receive FREE access to our newly released program).
ALL videos and audios will be available via REPLAY so if you miss it you can catch up BUT do everything you can to join in LIVE so you can keep on track and DON'T SLIP BEHIND!!
I'll be going LIVE on Sunday 29 July at 5:30am to say HI and kick us off - and I'll email you daily with an invite to join in.
LET'S KICK THE WINTER BLUES AND LIVEN UP OUR BODY AND MINDS!!!
Let's get humming!
Joy
2 Ways You Can Join The 7 Day Energy Boost Challenge...
1. Join via Facebook Messenger - Each morning we will send you a Facebook Message with the workout.
2. Join via Email - Each morning we will send you an email with the following workout.
Just click the "I'm IN!" button below to receive emails OR the Facebook Messenger Button to join.
Check out the video below to see how we workout LIVE via the phone
"Consult your healthcare professional before beginning any diet or exercise regime".
REFUND & RETURN POLICY | © 2016 Off The Track Training | DISCLAIMER | PRIVACY POLICY
ABN: 64610133778
REFUND & RETURN POLICY | © 2016 Off The Track Training | DISCLAIMER | PRIVACY POLICY
ABN: 64610133778